Hero.Lab Keto Fuel MCT Oil consists of high-quality MCT medium-chain triglyceride fatty acids in a durable, BPA-free PET bottle. Medium-chain fatty acids are highly recommended for athletes and people with high physical activity. It can support lipolysis. Increases energy. Reduces body fat. Recommended dose: 1 tablespoon 2 times a day during meals. Store at a temperature not exceeding 25° C, in a cool and shaded place, away from sunlight. Warning: The product is intended for healthy adults. Not intended for children. Keep out of reach of children. Do not use if pregnant or nursing.