Recommended dosage Prostatic hypertrophy: Therapeutic dose: 2 tablets, 2 to 3 times a day. Maintenance dose: 1 tablet, 2 times a day. Reduced fertility: 2 tablets, 3 times a day for 4 to 6 months.Precautions & Warnings : Do not exceed the recommended daily dose. Keep out of reach of small children. Store in a cool, dry place. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. ingredients 1 tablet provides on average : Vriddhadaru powder (Argyreia speciosa) 64 mg Gokshura powder (Tribulus terrestris) 64 mg Jeevanti Powder (Leptadenia reticulata) 64 mg Shaileyam powder (Parmelia perlata) 32 mg Ashvagandha extract (Withania somnifera) 130 mg Kokilaksha extract (Asteracantha longifolia) 64 mg Vanya kahu extract (Lactuca serriola) 32 mg Kapikacchu extract (Mucuna pruriens) 32 mg Svarnavanga Extract 32 mg