Himalaya Rumalaya Gel Made from active plant-based ingredients, Rumalaya Gel is a fast-acting topical massage gel that helps increase flexibility and range of motion for the back, knees, neck and shoulders, while being gentle on the skin. Enriched with 5000+ years of Ayurveda and validated by scientific clinical studies, it contains a unique blend of essential oils that is gentle on the skin, providing warmth and coolness for a soothing and relaxing effect. Enriched with ginger, with anti-inflammatory action from Boswellia extract, the gentle massage helps relax muscles, supports circulatory flow and restores comfort in movement. Instructions for use: Apply a small amount of Rumalaya® Gel to the affected area and massage gently. Ingredients: Five-leafed chaste tree (Vitex negundo) Himalayan cedar (Cedrus deodara) Ginger (Zingiber officinale) Boswellia (Boswellia Serrata) Mint (Mentha arvensis) Cinnamon (Cinnamomum zeylanicum) Roxburgh Pine (Pinus roxburghii) Indian wintergreen (Gaultheria fragrantissima)