Himalaya Rumalaya Forte is a natural supplement designed to support joint and bone health. Its herbal ingredients, such as Boswellia and Guggul, help reduce inflammation and improve joint mobility. Ideal for maintaining an active lifestyle. Composition Boswellia serrata extract, Commiphora wightii extract, glucosamine, chondroitin sulfate, haritaki, ginger, shuddha guggulu, vidanga, ginger. Instructions for use Take two capsules twice a day. Pharmaceutical advice Maintain a balanced diet and exercise.