High-Functioning Anxiety. A 5-Step Guide to Calming the Inner Panic and Thriving, Paperback - Dr Lalitaa Suglani

Detalii:

Discover the two sides of high-functioning anxiety and a simple five-step plan to move from disconnection, low self-esteem, and shame to self-discovery, self-awareness, and self-worth. This transformational book will show you practical methods to create long-term lifestyle changes, so that you can calm the inner panic, find balance, and thrive.Publisher: Hay House UK LtdAuthor(s): Dr Lalitaa SuglaniNumber of pages: 256Publication date: 2024Dimensions: 221 x 137 x 20Cover type: Paperback

Preț:

75.19 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Hay House Uk Ltd