Herbaldi Psyllium Husk, in a 120 gram container, is known for its ability to relieve occasional constipation and promote bowel regularity. It is used as a dietary fiber supplement to maintain a healthy digestive system and promote regular bowel movements. Psyllium Husk is a natural option for those looking to support their digestive well-being. Composition Zaragatona (Plantago psyllium). Instructions for use Infusion: Use 1-2 teaspoons per cup of hot water. Drink as an infusion. Pharmaceutical advice Psyllium is used to promote digestive health and relieve occasional constipation.