The milk thistle plant is a food supplement that contains ground grains of Silybum marianum , known as milk thistle. The seeds of this plant are a natural source of dietary fiber that supports the body in daily nutrition. Ground thistle plant - properties Milk thistle is a valuable herbal raw material with versatile uses. May be:Supports the proper functioning of the liver ,Facilitates digestive processes ,Deliver by supporting the functioning of the digestive system. How is ground thistle used? Ground milk thistle is a versatile addition to your daily diet. It can be eaten alone or used as an ingredient: salads, Yogurts and smoothies, Hot meals or sandwiches.Ground milk thistle is a natural way to support the proper functioning of the liver and digestive system.