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Understand in real time how your body reacts to food, stress and exercise - thanks to blood sugar sensors and a metabolism app. Hello Inside is more than blood sugar measurement – it is a digital metabolic coaching program for people who want to sustainably optimize their weight, energy and hormonal balance (e.g. during menopause). Who is Hello Inside suitable for? Women in menopause with hormonal changes that promote weight gain People with frequent cravings, weight gain, or low energy levels Users in the last third of GLP-1 therapy who want to stabilize their weight loss after the medication phase and counteract muscle loss. Why blood sugar is so crucial A highly fluctuating blood sugar level leads to increased insulin secretion. As long as insulin is active, the body cannot burn fat – it remains in storage mode. Hello Inside helps lower blood sugar and thus specifically activate fat metabolism. Insulin levels rise particularly sharply in cases of obesity and during menopause and has a number of detrimental health effects that can be identified and specifically addressed with this program. Results: improved well-being, fewer cravings and energy slumps, and efficient weight management without restrictions. Heres how it works 2x Freestyle Libre 3 glucose sensors, each for 14 days Real-time blood glucose data in the Hello Inside app with analyses, tips and experiments Weekly coaching content with practical advice for everyday life. Personalized recommendations based on your behavior for maximum effects with minimal restrictions Your benefits at a glance More energy and less cravings Strengthen hormonal balance (menstrual cycle, menopause) Sustainable weight management without dieting Support for insulin resistance or after GLP-1 Scope of delivery 2 Freestyle Libre 3 sensors (14 days each) 3 months of app coaching & evaluations for multiple goals: weight loss, menopause therapy, hormonal balance GDPR-compliant data storage Optional: cost-effective access to 1:1 coachingNote: Hello Inside is not a medical device and does not replace medical advice. It serves as health-related behavior support. Hello Inside offers an innovative solution for continuous blood glucose monitoring, enabling real-time understanding of individual metabolic responses. This helps to tailor dietary and lifestyle habits to improve overall well-being. How it works:Easy to apply: The small sensor is conveniently attached to the upper arm and continuously monitors blood sugar levels for 14 days without disturbing everyday life.Real-time data: By pairing the sensor with the Hello Inside app, users can view their current blood sugar levels at any time and understand how various factors such as diet, exercise and stress affect the body.Personalized recommendations: Based on the collected data, the app offers tailored tips and advice to help achieve individual health goals and alleviate symptoms. Special features of the offer: The package includes two sensors, each with a runtime of 14 days, and offers unlimited access to the Hello Inside app for three months. Advantages:Improved hormonal balance: A stable blood sugar level can help alleviate symptoms such as lack of energy, cravings, or mood swings that are related to hormonal fluctuations in the menstrual cycle or menopause.Increased energy and well-being: By understanding their own blood sugar reactions, users can adjust their lifestyle habits to feel more energetic and balanced.Individual health promotion: Hello Insides programs support women in particular in better understanding their bodies at every stage of life and in achieving their personal health goals. With Hello Inside, users receive a reliable companion that helps them recognize and specifically address the connections between blood sugar, hormones and lifestyle factors.
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