ACTION AND DESCRIPTIONFood supplement based on Melatonin (1 mg recommended effective dose), Valerian, Lemon Balm, Zinc and Vitamin B6 released in two phases.STORAGE AND EXPIRATION Store in a cool, dry place.INGREDIENTSPer tablet:Dry extract of valerian root (Valeriana officinalis) 130 mg (0.4% valerenic acid); stabilizer: microcrystalline cellulose; dry extract of lemon balm leaves (Melissa officinalis) 80 mg; zinc sulfate; stabilizer: hydroxypropyl cellulose; anti-caking agent: silicon dioxide, stabilizer: magnesium stearate; pyridoxine (Vitamin B6). Coating: stabilizers: hydroxypropyl methylcellulose and microcrystalline cellulose; melatonin 1 mg; stabilizer: stearic acid; Colorants: titanium dioxide and indigo carmine.Drops:Per bottle: Liquid fructose; water; fluid glycerinated extract of aerial parts of passionflower (Passiflora incarnata) 600 mg; fluid glycerinated extract of lemon balm leaves (Melissa officinalis) 2400 mg; melatonin 60 mg; preservative: potassium sorbate (E202); acidifier: citric acid (E330); lemon flavoring; zinc citrate; pyridoxine hydrochloride (Pyridoxine: Vitamin B6).HOW TO USETablets: Take one tablet a day before going to bed.Drops: Take 0.5 ml a day before going to bed. For children over 3 years old. PRECAUTIONS AND WARNINGS The beneficial effect is obtained by taking 1 mg of melatonin shortly before going to sleep. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. It is recommended to follow a varied and balanced diet and a healthy lifestyle. Keep out of the reach and sight of young children. If you are under medical treatment or pregnant, consult your doctor or pharmacist on how to take this food supplement. USE IN PATIENTS WITH FOOD INTOLERANCE This product can be taken by people with celiac disease, those allergic/intolerant to eggs, or those intolerant to milk. Suitable for diabetics. Lactose-free. VITAMINS, MINERALS AND AMINO ACIDS Per tablet: Vitamin B6: 1.4 mg Zinc: 10 mg Per bottle: Vitamin B6: 72 mg Zinc: 90 mg