Magnesium, one of the most important minerals for the body, participates in over 100 enzymatic metabolic processes. It is essential for energy production, proper muscle function, maintaining healthy bones and teeth, and balancing the nervous system. Benefits of daily magnesium consumption: Reduces fatigue and exhaustion. It contributes to maintaining electrolyte balance. Supports energy production of metabolism. Improves the normal functioning of muscles and the nervous system. Helps maintain healthy bones and teeth. Supports normal psychological functioning.Why choose HealthyWorld® Magnesium Citrate? High content: Each capsule contains 234 mg of magnesium. Advanced formula: Combination of citrate and magnesium oxide for better absorption and effectiveness. Ideal for active people: Suitable for athletes.