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ENERGY HEALTHY Description Supplement with creatine, mineral salts, vitamins and other nutrients intended for adults who practice intense physical exercise. Creatine increases physical performance during repetitive, high-intensity and short-duration activities. Rhodiola, eleutherococcus, ginseng and astragalus have tonic-adaptogenic properties. In addition, rhodiola and ginseng, together with magnesium, vitamins B2, B3, B5, B6, B12, C and folic acid, are useful in combating fatigue and excessive exhaustion. ingredients Creatine monohydrate, microcrystalline cellulose*, gum arabic*, dicalcium phosphate, dry extract of Rhodiola (Rhodiola rosea) roots (titrated to 3% in salidroside), dry extract of Eleutherococcus or Siberian ginseng roots (Eleutherococcus senticosus) (titrated to 0.8% in eleutherside), dry extract of ginseng (Panax ginseng) roots (titrated to 20% in ginsenosides), dry extract of Centella asiatica (gotu kola) (titrated to 20% in triterpene derivatives), betaine, creatine citrate, creatine phosphate, (DL-)phosphoserine, (L-)alanine, SAMe (S-adenosyl methionine disulphate tosylate), edible gelatin, silicon dioxide**; nucleotide mixture: AMP (adenosine monophosphate), CMP (cytosine monophosphate), GMP (guanosine monophosphate), UMP (uridine monophosphate); magnesium oxide, astragalus root extract (Astragalus membranaceus) (tit. content 70% in polysaccharides), magnesium glycerophosphate, vitamin C (ascorbic acid), magnesium stearate of vegetable origin**, gynostemma plant extract (Gynostemma pentaphyllum) (tit. content 80% in gypenosides), vitamin E of vegetable origin (D-alpha-tocopheryl acetate), vitamin B3 (nicotinamide), vitamin B5 (calcium pantothenate), activated vitamin B6 (pyridoxal-5-phosphate), activated vitamin B2 (riboflavin 5-sodium phosphate), vitamin B1 (thiamine hydrochloride), activated folic acid (calcium L-methylfolate), biotin, activated vitamin B12 (5-deoxyadenosylcobalamin, methylcobalamin). *Loading agent. **Anti-caking agent.** Nutritional characteristics Average values 6 tablets %NRV* 18 tablets %NRV* Creatine 1,000 mg 3,000 mg Betaine 75 mg 225 mg Alanine 60 mg 180 mg Phosphoserine 60 mg 180 mg Nucleotides, including: AMP CMP GMP PMU 48 mg 12 mg 12 mg 12 mg 12 mg 144 mg 36 mg 36 36 mg 36 mg Same 30 mg 90 mg Rhodiola rosea 120 mg 360 mg Eleutherococcus is 105 mg 315 mg Ginseng 105 mg 315 mg Centella is 90 mg 270 mg Astragalus is 30 mg 90 mg Gymnostemma is 12 mg 36 mg Phosphorus 51.33 mg 7.33 154 mg 22 Football 48 mg 6 144 mg 18 years old Magnesium 30 mg 8 90 mg 24 Thiamine (B1) 0.33 mg 30 0.99 mg 90 Riboflavin (B2) 0.42 mg 30 1.26 mg 90 Niacin (B3) 7.2 mg 45 years old 21.6 mg 135 Pantothenic acid (B5) 1.8 mg 30 5.4 mg 90 Vitamin B6 0.84 mg 60 2.52 mg 180 Vitamin B12 1.5 mcg 60 4.5 mcg 180 Vitamin C 24 mg 30 72 mg 90 Vitamin E 3.6 mg 30 10.8 mg 90 Folic acid 120 mcg 60 360 mcg 180 Biotin 15 mcg 30 45 mcg 90 *NRV: Nutritional Reference Values How to use We recommend taking 6 tablets one to three times a day, at any time (6 to 18 tablets per day); recommended before and after intense physical activity. Close tightly after use. warnings Supplements are not intended as a substitute for a varied diet. To be used as part of a balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Contains creatine and amino acids: the product is intended for adults only. Do not use during pregnancy or for long periods of time without consulting a doctor. Conservation Store at room temperature. Shelf life in intact packaging: 60 months. Format Package of 400 tablets
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