Magnesium in 3 forms together with vitamin B6 for migraines and headaches. Health of the nervous and muscular systems. High absorption. Free of gluten, lactose, sugar, salt, soy and yeast. Superior Magnesium from Healthia is a dietary supplement for migraines and headaches that contains 3 different forms of magnesium: Magnesium Bisglycinate Magnesium Taurine Chelate Magnesium Malate In this way, magnesium has a particularly high bioavailability, ensuring maximum absorption by the body. The 3 capsules cover the daily requirement of magnesium and vitamin B6. These ingredients act synergistically, leading to optimal results. Magnesium is an important mineral that contributes to: reducing fatigue and exhaustion the functioning of metabolic processes oriented towards energy production maintaining the health of the muscular and nervous systems normal protein synthesis normal psychological function Vitamin B6 contributes to: normal functioning of metabolic processes normal functioning of the nervous and immune systems reducing fatigue and exhaustion hormonal balance normal protein and glycogen metabolism normal psychological function It does not contain synthetic dyes, preservatives, food additives and flavor enhancers. Dosage: Adults 1 to 3 capsules daily. Take with a glass of water. Contraindications: Magnesium intake should be avoided by people with renal failure and neuromuscular diseases. Take at least 2 hours away from antibiotic therapy. Precautions: Do not exceed the recommended daily dose. Storage: Store the product in a cool, dry environment, at temperatures up to 25°C and protect from light.