Healthia my arthrosis the healthia my arthrosis dietary supplement is a unique formula with 14 active ingredients that lubricates the joints, contributes to good muscle and connective tissue health. contains glucosamine hcl, msm, rosehips, turmeric, ginger and other bio-active herbs, vitamins and extracts that have a strong antioxidant effect. this particular combination of ingredients works synergistically, which means that one ingredient increases the action or absorption of the other. there is a wealth of research and clinical studies regarding the action of glucosamine in combination with msm to reduce musculoskeletal pain. we combined these two ingredients with herbal extracts such as nettle, ginger, celery and montmorency cherry and phytochemicals such as curcumin, apple cider vinegar, bromelain and rosehip that have strong antioxidant, anti-inflammatory and mild analgesic effects. recommended for conditions and cases such as: good joint health, with ease of movement, support of connective tissue, combating chronic inflammation, pain, stiff and hard joints, detoxification and removal of waste products (dead cells) from the joints, antioxidants, healthy uric acid levels, support of all intense sports activities, tendonitis, rheumatoid arthritis, osteoarthritis, herniated discs, musculoskeletal injuries such as: cruciate ligament rupture, meniscus injury, sprain, pain in the joints, joints and bones. dosages three (3) capsules daily with food.