HealthAid Zinc Gluconate is chelated for maximum absorption by the body. Zinc is an important mineral for the synthesis of collagen and proteins, which are essential for maintaining healthy skin and bones and contributes to the healing of internal and external wounds (acne healing) and the harmonious development of the body. It helps with the healthy functioning of the immune system (colds), improving male sexuality and fertility, good eyesight, and proper liver function. It also participates in the bodys use of vitamin A, calcium, and phosphorus. Ingredients: 70mg zinc gluconate providing 10mg zinc Use: Children over 6 years, one tablet daily. Adults and children over 12 years, one to two tablets daily. Do not exceed the recommended daily dose unless advised by your doctor.