Hydrolyzed collagen 1000mg with Vitamin C. For healthy hair and nails, for elastic skin without wrinkles and for healthy joints and ligaments. BENEFITS Collagen is the main protein with the most significant role in the production of connective tissue and maintaining skin moisture, which is lost with age. It provides the body with essential amino acids and, thanks to the antioxidant properties of Vitamin C it contains, helps maintain the strength and elasticity of hair, nails and provides smoothing and anti-wrinkle protection for the skin, keeping it young and radiant. It is recommended for those who want to improve the health and beauty of the skin from the inside. For healthy joints in people with a very demanding lifestyle. Dosage Adults: 1 tablet 1-2 times daily on an empty stomach. Do not exceed the recommended daily dose unless your doctor advises you otherwise. ingredients Hydrolyzed fish collagen 1000mg * Vitamin C 20mg 33 Zinc 10mg 100 RDA: Recommended Daily Allowance * EC RDA not yet established Hydrolyzed marine collagen, Bulking agent (di-calcium phosphate), Anti-caking agent (vegetable stearic acid, vegetable magnesium stearate), Vitamin C (sodium ascorbate), Zinc sulfate, Glazing agent [polyvinylpyrrolidone (PVP)].