Food supplement in capsules with vitamins, minerals and plant extracts for prostate protection . BENEFITSSynergistically acting composition enriched with saw palmetto,nettle , pygeum and pumpkin seed oil . It contains zinc which contributes to normal fertility and reproduction, testosterone levels in the blood and selenium which contributes to normal spermatogenesis. Free from starch, dairy products, lactose, artificial colors, preservatives, flavors and GMOs. For adults and children over 16 years old. Instructions for use One capsule daily after meals. Do not exceed the recommended daily dose unless advised by a doctor. ingredients 1 capsule provides : Pumpkin seed oil 200 mg Lecithin 100 mg Nettle extract 5:1 (Ultra Diocia root) 10 mg Saw Palmetto Fruit Extract 12:1 (Serona repens fruit) 30 mg Pygeum Africanum Bark (standardized extract; min 2% sterols) 5 mg Vitamin E 60 mg Vitamin C 120 mg Vitamin B6 10mg Magnesium 100mg Zinc 25 mg Chromium 50 mcg Copper 0.5 mg Selenium 50 mcg Lycopene 3 mg L-Alanine 50 mg L-Glutamic Acid 50 mg Wheat germ oil 90 mg Capsule [gelling agent (gelatin), humectant (glycerol, purified water), natural colors (titanium dioxide, sunset yellow, allura red, brilliant blue)], Pumpkin seed oil (cold pressed), L-Glutamic acid, Magnesium oxide, Vitamin C (ascorbic acid), Bulking agent ( soybean oil , vegetable fat, yellow beeswax), Lecithin (unbleached), Wheat germ oil (cold pressed), Vitamin E (dl-alpha tocopheryl acetate), Selenium yeast, L-Alanine, Lycopene, Zinc oxide, Saw palmetto standardized extract, Vitamin B6 (pyridoxine HCl), Nettle root extract, Pygeum africanum bark standardized extract, Copper sulfate, Chromium picolinate.