Food supplement for the proper functioning of the nervous system. BENEFITS Contributes to: red blood cell production increased energy levels healthy metabolism of fats, carbohydrates and proteins normal functioning of the nervous and immune systems homocysteine metabolism for heart health reducing fatigue and exhaustion. Dosage Children 3 – 12 years old, 1 tablet daily with breakfast. Adults and children over 12 years of age, 1 – 2 tablets daily. ingredients Methylcobalamin (Vitamin B12)