Special formula with 15 vitamins, 15 minerals and trace elements, 4 amino acids, Coenzyme Q-10 and Korean Ginseng (Panax), provides the body with all the nutrients it needs for energy, stimulation and action. Coenzyme Q-10 is a well-known antioxidant against free radicals and plays a major role in the transformation of energy from food into cellular energy. Ginseng is a natural tonic for body and brain functions, with adaptogenic action. Lutein is an essential carotenoid for eye and skin health. Use 1 tablet per day, with a meal. Ingredients per tablet Vitamin A (2667iu) 800μg Iron 14mg CoQ 105mg Vitamin E (15iu) 10mg Zinc 15mg Korean Ginseng 15:1 40mg Vitamin D (200iu) 5μg Iodine 150μg Vitamin C 60mg Copper 1mg Equivalent to 600mg Korean Ginseng powder extract Thiamine (B1) 1.4mg Manganese 2mg Riboflavin (B2) 1.6mg Selenium 100μg Niacin (B3) 18mg Chromium 40μg Vitamin B6 2mg Molybdenum 50μg Folic acid 200μg dl-Methionine 40mg Vitamin B12 1μg Choline 50mg Biotin 150μg Inositol 50mg Pantothenic acid (B5) 6mg Lutein 2mg Vitamin K 30μg Silicon 10mg