Coenzyme Q10 is a vitamin-like component found in the mitochondria of all cells. Coenzyme Q10, also known as Ubiquinone, plays a functional role in the production of energy from nutrients in food. The highest levels of Q10 in the body are found in tissues with high energy requirements, such as the heart or liver. Thus, low levels of Q10 in the body are associated with heart disease and lack of energy in the elderly (it decreases with age). For some individuals, this process is difficult for the body because it depends on the quality of the diet, which is why they constantly feel weak, tired and exhausted. The product is useful and essential for combating free radicals due to its antioxidant action, as well as for athletes whose CoQ10 levels are low in those who engage in intensive physical exercise. It is dissolved in soybean oil for better absorption. Each 200mg CoQ10 capsule contains: Coenzyme Q10 (as Ubiquinone) 200mg Rice bran oil 340mg Dosage: Adults and those over 12 years old 1 capsule per day.