BENEFITS Formula with riboflavin , a form of vitamin B2 with high bioavailability. In extended-release tablets, so that a constant amount of vitamin is released throughout the day. According to the official health claims of the European Food Safety Authority (EFSA), vitamin B2 is characterized by significant biological actions because it contributes to: maintaining vision. normal iron metabolism. reducing fatigue and exhaustion. normal functioning of the nervous system. protection of cells against oxidative stress. normal functioning of metabolic processes aimed at energy production. maintaining the normal condition of mucous membranes, red blood cells and skin. Recommended dosage 1 tablet per day. Preferably taken after meals.Warnings - Precautions : Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Nutritional Value & Ingredients 1 capsule provides on average : Riboflavin (Vitamin B2) 100 mg Bulking agent (calcium phosphate), Riboflavin (vitamin B2), Anti-caking agent (vegetable stearic acid, vegetable magnesium stearate), Glazing agent [polyvinylpyrrolidone (PVP)].