Food supplement with 500mg aloe vera gel , a natural detoxifier of the digestive system that helps with bowel regularity and protein absorption. DosageAdults and children over 6 years of age one capsule daily with a meal.Adults can increase the dosage to two capsules daily if necessary.Precautions : The capsules should be swallowed whole with water or used externally. To apply the capsule externally, pierce and squeeze the contents onto the skin, massaging until completely absorbed. Do not exceed the recommended daily dose unless advised by your doctor. ingredients 1 softgel provides on average : Aloe Vera Gel Extract (200:1) (Equivalent to 5000mg of fresh Aloe Vera) 25mg Aloe Vera Capsule: Bulking agent (soybean oil, vegetable fat), Capsule shell [gelling agent (gelatin), humectant (glycerin, purified water)], Anti-caking agent (silicon dioxide), Aloe Vera Gel Extract.