Acidophilus plus 4 billion from HealthAid helps maintain the balance of intestinal flora when it is disrupted by certain foods, antibiotics, stomach disorders, diarrhea or the use of contraceptives. Acidophilus plus increases the number of friendly bacteria, creating a healthy flora that aids digestion and better assimilation and absorption of nutrients. Helps the intestine to function normally and ensures proper bowel movements. Increases the bodys ability to fight fungi that develop inside it and contributes to overall health. With fructooligosaccharides (Prebiotic FOS) for a longer lifespan. 30 capsulesKeep in the refrigerator after opening.Children 1-12 years: 1 capsule per day.The contents of the capsule can be emptied and mixed with juice or food.Adults and children over 12 years of age: 1-2 capsules per day. Dietary supplements are not intended to prevent, treat, or cure human disease. They are intended to supplement the regular diet and should not be used as a substitute for a balanced diet. Read the product label and do not exceed the recommended daily dose. Consult your doctor if you are pregnant, nursing, taking medication, or have a health condition.