Health Aid A to Z Iodine & Iron Free 30tabs A balanced combination of 23 nutrients , which offers all ages (teenagers - adults - the elderly), all the necessary vitamins, minerals & trace elements that the body needs on a daily basis. In addition, it is fortified with Lutein (antioxidant) for further antioxidant protection . It is an ideal multivitamin for categories of people who are not allowed to take iodine or iron (IODINE & IRON FREE), such as in cases of thyroid gland disorders, iron overload of the body (hemosidosis), which can affect organ function (heart, liver), in those with a history of gastrointestinal problems or hypersensitivity to iron intake (constipation). Suitable for Vegetarians. USE 1 tablet daily with food. Dietary supplements are not a substitute for a balanced diet. Store in a cool and dry place. Keep out of reach of children. Do not exceed the recommended daily dosage. Consult your doctor if you are pregnant, breastfeeding, taking medication or have a health problem.