vândut de libris.ro
n nAccept the past and welcome the future n nn nComing to terms with a painful experience like infidelity takes courage and compassion. With exercises and affirmations that embrace a wide range of approaches to healing, this supportive journal helps you navigate the challenges you face and offers strategies so you can move on--with or without your partner.n n- Tune into yourself--Learn to better understand your feelings with exercises drawn from mindful cognitive behavioral therapy, attachment theory, and mindfulness. n- Let healing happen--Discover prompts, affirmations, and activities to help you process your emotions and find solace. n- Move forward--Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity. nn nFind peace and resolution from cheating with this compassionate journal. n nn nn
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Vânzător: Libris.ro
Brand: Tamara Thompson
