Hair, skin and nails 60 capsules Dr Ewa Dąbrowska dietary supplement Hair, Skin and Nails by Dr Ewa Dąbrowska is a food supplement that combines minerals, vitamins and carefully selected plant extracts that have a key effect on the condition of hair, skin and nails. One capsule of the preparation covers up to 100% of the bodys daily requirement for the so-called elements of life such as zinc, selenium and iodine. The active substances present in the supplement support the bodys detoxification processes.Ingredients:in1 capsule:%RWS* biotin 2500 µg 5000% Methylsulfonylmethane (MSM) 200 mg – Horsetail plant extract 100 mg – Zinc 10 mg 100% Selenium 55 ug 100% Iodine 150 ug 100% Boron 3 mg – Acacia fiber 38.67 mg – L-leucine 13.5 mg – *RWS - Intake Reference Values Ingredients: methylsulfonylmethane (MSM), horsetail plant extract (Equisetum arvense L.), bulking agent: hydroxypropylmethylcellulose; zinc (zinc gluconate), acacia fiber, boron (boric acid), L-leucine; selenium (L-selenomethionine), biotin (D-biotin), iodine (potassium iodide). Daily serving: 1 capsule per day at mealtime. Drink lots of water. Precautions: Do not exceed the recommended daily dose. A dietary supplement should not be used as a substitute for a varied diet. Keep out of reach of small children. Remember about a balanced diet and a healthy lifestyle. Producer: Jodavita