Gymless Fitness: Keep fit, at home, in just 15 minutes a day!, Paperback - Shree Vaidya

Detalii:

Would you like to be fit to live the fast or easy life...in no time? Does the idea of spending just 1% of your day to enjoy the 99% appeal to you? Developed by a physician bringing traditional yoga into the dynamic 21st century, this illustrated book will guide you with simplicity to achieve good fitness at any age, shape, size or ability-without needing a gym or other equipment. For those short on time, or energy, heres an everymans guide to keep fit in just under 15 minutes a day, every day!Book specifications:Dimensions: 216 x 140Author: Shree VaidyaCover type: PaperbackPublishing Year: 2022Publishing Month: 6Pages: 116Language: EnglishPublisher: Hybrid Global PublishingWeight: 145 g

Preț:

116.08 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Hybrid Global Publishing