Made for your daily workouts and races, GU Energy Chews contain energy-packed calories in a convenient package that will help support the energy demands of your small or large workouts. Features Each serving has 90 calories containing carbohydrates that will give you energy and delay fatigue, while keeping your glycogen stores full. - GU Energy Chews are smaller in shape, easier and faster to chew, have improved texture , composition and taste , providing the same energy and pleasure.Sodium: 40mg of the most essential electrolyte lost through sweat. Sodium helps with hydration and fluid balance, protecting against dehydration and cramps.Carbohydrates: GU uses two sources of carbohydrates to keep glucose levels elevated for longer during exercise. GU Energy Chews contain a balanced blend of complex carbohydrates (maltodextrin) and simple carbohydrates (tapioca syrup and cane sugar) to provide energy quickly and efficiently, giving you a total of 22 grams of carbohydrates per serving.Branched Chain Amino Acids (BCAAs): The building blocks of protein increase mental focus and muscle recovery. Each serving contains 400mg of amino acids (leucine, valine, isoleucine), depending on flavor. GU Energy Chews are registered with the National Organization for Medicines (EOF). GU Energy Chews do not contain gluten, caffeine or dairy products and are suitable for vegetarians.