Hydro Touch Diet Whey is a pure premium protein produced from 100% whey protein through enzymatic hydrolysis. The result of this process is a pre-digested protein that provides the body with peptides that are absorbed faster than any other type of protein, immediately supplying the muscles with amino acids. Features Hydro is a complete protein, with a rich amino acid profile, high content of BCAAs and especially Leucine (3.6g/serving), which is the most important amino acid that improves muscle protein synthesis and, consequently, improves metabolism . Especially when consumed together with training, it is extremely effective in developing lean muscle mass and reducing fat. Each cup of Hydro Touch Diet Whey provides 24g of pure protein, minimal carbohydrates, less than 1g of fat, while containing no sugar and offering less than 120 calories. While dieting, increasing your intake of high-quality protein is essential because, as a food, whey is satiating, creates a feeling of fullness without loading you with calories and contributes to controlling blood glucose levels . Therefore, increasing your protein intake or replacing a snack or meal with Hydro Touch Diet Whey gradually contributes to weight loss while ensuring the maintenance of muscle tissue. BENEFITS Immediate absorption Activates muscle protein synthesis and improves lean muscle mass development Improves recovery after exercise Helps with body weight control and weight loss when combined with a balanced diet and exercise Ideal for consumption even during exercise Dosage 1 scoop (30g) dissolved in 250ml of water. (The amount of liquid can be adjusted to achieve the consistency and taste you prefer)