Gold Touch Nutritions EAA is an amino acid supplement designed to optimize athletic performance. Each 6-gram serving contains precise proportions of 3000mg of BCAAs (L-Isoleucine, L-Leucine, L-Valine) and 2360mg of other essential amino acids. By supplementing your diet with BCAAs and other essential amino acids, you provide your muscles with the support they need for optimal muscle growth and endurance. You also support the process of rebuilding muscle tissue, accelerating recovery after intense workouts. Dosage: 1 dose = 1 scoop = 6g dissolved in 200ml-250ml water. Usage: Consume 1-3 servings daily, depending on your needs. It is recommended to consume 1 serving before training for better results.