The Gold Nutrition Natural Lemon-Cashew bar is a sports nutrition product used as a healthy snack to provide energy during exercise. Its made with natural and organic ingredients, such as lemon and cashews, offering a refreshing flavor and crunchy texture. This bar is an ideal choice for those seeking a quick and natural source of energy before, during, or after workouts. Composition The composition of Gold Nutrition Natural Bar Lemon-Cashew Bars 15 Units Bio is as follows: organic ingredients such as dates, cashews, almonds, lemon, chia seeds and sea salt. Ingredients Dates*, gluten-free oats*, cashews* [19%], natural lemon flavoring [0.5%]. *Ingredient of organic origin. May contain traces of peanuts, other nuts, sesame seeds, soy, and sulfites.