GNC B-Complex Big 150™ Recover the B vitamins lost due to daily stress! B vitamins are water-soluble vitamins, essential for carbohydrate metabolism and energy production. The complex contains all 8 B vitamins, vitamins that provide support in the bodys metabolic processes. Each of them has unique functions in the body, it plays the role of coenzymes, activating the enzymes responsible for different types of processes. Each vegetable tablet offers 150 mg of vitamins B-1, B-2, B-3, B-5, B-6, as well as 150 mcg of B-12 and 400 mcg of Folic Acid. Benefits: The complex supports metabolism and energy production; Supports the function of the immune system and the central nervous system; It can help maintain the health of the brain, skin, hair and nails; The formula with vegetable tablets, which contains the entire complex of B vitamins; High concentration of each B vitamin; The content of choline and inositol provides support in the normal development of cells; The formula also contains PABA (para-aminobenzoic acid) which can maintain skin health; The tablets have prolonged release and do not contain sugar, artificial flavors and colors, sodium, wheat, gluten, corn, soy, dairy. *The product is a food supplement and should not replace a varied and balanced diet and a healthy lifestyle.