1,000 mg pure fish oil per capsule with 300 mg essential omega 3 fatty acids Contains 180 mg EPA and 120 mg DHA – fish oil from sustainable fisheries. Convenient annual supply: 400 high-dose softgel capsules provide over 13 months of complete nutrition. Brain, vision and heart function Docosahexaenoic acid (DHA) contributes to the maintenance of normal brain function and normal vision. In combination with eicosapentaenoic acid (EPA), EPA and DHA contribute to normal heart function. A daily intake of 250 mg DHA/EPA provides the desired benefit (these are functions listed by the European Food Safety Authority (EFSA) as proven effects of DHA and EPA for humans).