Zero BCAA + Gluta from Galvanize Nutrition is an advanced formula designed to support muscle growth, recovery and overall athletic performance. With a rich blend of essential BCAA amino acids and 5g of L-glutamine per serving, this composition provides the support needed for an active lifestyle and effective training. BCAAs (Leucine, Isoleucine, Valine) are critical elements for muscle development and maintenance, while glutamine contributes to muscle recovery and strengthening the immune system. Contains essential amino acids BCAA (Leucine, Isoleucine, Valine) and glutamine. Supports muscle development and maintenance. Helps with muscle recovery after training. Strengthens the immune system. Perfect solubility and wonderful taste. Dosage: Take one serving (12 grams - one scoop) with 500ml of water. Consume before, after or during training. On rest days, you can consume one serving between meals.