Max Casein from Galvanize Nutrition is a high-quality casein protein powder designed to support muscle growth and recovery during sleep or periods of fasting. Casein is a slow-release protein that provides a steady supply of amino acids to muscles over a longer period of time, helping to protect and grow them. Key features of Max Casein: High quality casein protein. Supports muscle growth and recovery during sleep or periods of fasting. It provides a constant supply of amino acids to the muscles due to its slow release. High protein content per serving. Low in carbohydrates, sugars and fats. Excellent taste and easy solubility. Tested and verified for its high quality. Dosage: Mix 30g (1 scoop) with 300ml of water or milk. Consume before bed, in the morning or after exercise.