vândut de liki24.co.uk
Vitamin C (ascorbic acid) hardly needs an introduction or explanation. Its importance is well known. With our modern diet, its difficult to obtain the necessary amount of vitamin C through food alone. In fact, the health benefits of vitamin C are only noticeable with an intake of over 500 mg per day. This dosage is difficult to achieve even with a diet rich in fruits and vegetables with a high vitamin C content. Vitamin C administered as a dietary supplement is absorbed by the body similarly to natural vitamin C from food. However, fruits and vegetables with a high vitamin C content also contain a variety of other beneficial substances that either act synergistically with vitamin C, delay its absorption, or can regenerate existing vitamin C molecules in the body as antioxidants. In this way, the human body can repeatedly utilize existing vitamin C, just as if fresh vitamin C were being continuously supplied. Bioflavonoids and anthocyanins are good examples of this.
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Vânzător: Liki24.co.uk
Brand: Gal
