FULL HEALTH L-LYSINE 570mg Food supplement with the amino acid lysine in its natural form. Lysine is an important structural element for proteins. It is an essential amino acid because our body cannot produce it itself and therefore we must obtain it from our diet. What foods are rich in lysine? Lysine is found in large quantities in foods of animal origin. Lysine from dairy proteins is one of the most easily absorbable forms. Lysine is found in insufficient amounts in foods such as grains.Benefits of lysine: It is essential for the musculoskeletal system, through its conversion into elastin and collagen. It is important for bone health. It reduces calcium levels in the urine and contributes to its absorption by the bones. In combination with arginine, it stimulates bone reconstruction mechanisms. It plays a crucial role in signaling mechanisms of the immune system. It acts as a wound healing factor.INGREDIENTS ACTIVE INGREDIENTS: 100% free form lysine OTHER INGREDIENTS: Capsule material: vegetable cellulose FREE OF: artificial colors, flavors, preservatives, yeast and genetically modified ingredients.DOSAGE Take 1-3 capsules daily on an empty stomach. WARNINGS Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet.