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A motivational genius and a dynamic speaker, Lucinda Bassett has appeared in numerous infomercials, including Attacking Anxiety and Life Without Limits. Here she offers proven techniques to overcome anxiety disorder and to regain control over ones life. n n From Panic to Power is Lucinda Bassetts inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. n n A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever-growing number of people who are adversely affected by todays overwhelmingly stressful environment. Lucinda Bassetts effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self-talk and destructive worry habits into recently discovered compassion and confidence.n n n
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Vânzător: Libris.ro
Brand: Lucinda Bassett
