What is it and what is it used for?Forté Night Gummies are a dietary supplement that offers a double effect for improving nighttime sleep: Helps reduce the time it takes to fall asleep. California poppy helps reduce nighttime awakenings and promotes quality sleep. This formula also contains the neurotransmitter GABA, naturally occurring in the body, along with valerian, lemon balm, and linden to provide additional sleep support. These gummies come in a convenient, water-free format and have a pleasant blackberry flavor. Accusations: California poppy improves sleep quality. In addition, Forté Night jellies are free of gluten, lactose, egg, soy, phenylalanine and contain no added sugars. Who is it for? Suitable for adults who have trouble falling asleep at night. It is also suitable for those who wake up at night. It does not contain added sugars, gluten, eggs or lactose; therefore, it is suitable for people with allergies to any of these ingredients. Instructions for use If you have difficulty falling asleep: Take a maximum of one jelly candy per day, in the evening, half an hour before bedtime. Contraindications Do not use if you are pregnant or nursing or if you are under 12 years of age without first consulting your doctor. Do not drive or operate machinery for 4 to 5 hours after taking melatonin. This dietary supplement is not a medicine. If you are taking medications such as antidepressants, sleeping pills or other sedatives, do not take this supplement without first consulting your doctor. Prolonged use is not recommended. Composition INGREDIENTS (per daily dose): Fructooligosaccharides, water, gelling agent (pectin), California poppy extract (Eschscholzia californica Cham.) (50 mg or 150 mg vegetable equivalent), acidifier (citric acid), valerian extract (Valeriana officinalis L.) (25 mg or 75 mg vegetable equivalent), gamma-aminobutyric acid (20 mg), lemon balm extract (Melissa officinalis L.) (40 mg vegetable equivalent), small-leaved lime extract (Tilia cordata Mill.) (40 mg vegetable equivalent), coloring (anthocyanins), acidity regulator (trisodium citrate), vegetable oil, natural flavor, melatonin (1.9 mg), anti-caking agent (carnauba wax).