ACTION AND DESCRIPTIONFood supplement reinforced with magnesium and calcium.STORAGE AND EXPIRATION Store in a cool, dry place. Keep the container tightly closed and store below 25°C. INGREDIENTS Calcium carbonate, magnesium oxide, vitamin premix (L-ascorbic acid, DL-alpha tocopheryl acetate, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, sodium riboflavin-5-phosphate, thiamine mononitrate, folic acid, D-biotin, cyanocobalamin), iron gluconate, glazing agents (hydroxypropyl methylcellulose, colors (titanium dioxide, iron oxide, sunset yellow, Ponceau 4R, carmoisine), talc, microcrystalline cellulose, medium chain triglycerides), bulking agents (cross-linked sodium carboxymethylcellulose, microcrystalline cellulose), zinc sulfate, sodium selenite, retinyl acetate, anti-caking agent: magnesium salts of fatty acids, manganese gluconate, sodium molybdate, chromium chloride, cholecalciferol, copper sulfate. tablet:Vitamin A (Retinol): 800 mcgVitamin D3 (Cholecalciferol): 5 mcgVitamin E (Tocopherol): 12 mgVitamin C (Ascorbic Acid): 80 mgVitamin B1 (Thiamin): 1.1 mgVitamin B2 (Riboflavin): 1.4 mgVitamin B3 (Niacin): 16 mgVitamin B6 (Pyridoxine): 1.4 mgVitamin B9 (Folic Acid): 200 mcgVitamin B12 (Cyanocobalamin): 2.5 mcgBiotin: 50 mcgPantothenic acid: 6 mgCalcium: 240 mgMagnesium: 150 mgIron: 4.2 mgZinc: 5 mgCopper: 0.5 mgManganese: 1 mgSelenium: 50 mcgChromium: 25 mcgMolybdenum: 25 mcgHOW TO USETake 1 tablet daily with a glass of water in the morning. PRECAUTIONS AND WARNINGSFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.Do not exceed the recommended daily dose.Do not give to pregnant or breastfeeding women or children under 12 years of age without prior medical advice.This product should be kept out of reach of children.Contains neither gluten nor gelatin. No ingredients of animal origin. Contains naturally occurring sugars. Sunset yellow, Ponceau 4R, and carmoisine may have adverse effects on childrens activity and attention. Caution is advised in cases of sarcoidosis or hypercalcemia and in the presence of gallstones. Not recommended in cases of anemia caused by vitamin B12 deficiency. Caution is advised when taking methotrexate at the same time. USE IN PATIENTS WITH FOOD INTOLERANCE This product can be taken by people with celiac disease, those allergic/intolerant to eggs, those allergic to milk, or those with lactose intolerance