Useful for tendons, ligaments, tendonitis, tendinopathies. Instructions for use 1 stick/day dissolved in 1 glass of water (200 ml) Pharmaceutical recommendation Tendoactive Plus: triple action (structural, analgesic/anti-inflammatory and anabolic) for tendons and ligaments Composition Type I collagen (80 mg), chondroitin sulfate (440 mg), manganese (0.6 mg), vitamin C (60 mg), turmeric extract (200 mg), Boswellia extract (100 mg), L-argenine (500 mg), L-lysine (200 mg), L-proline (300 mg), copper (1000 microg).