For You BCAA+ glutamine Energy & Recovery Lemon Powder - Ideal for strength and endurance athletes This dietary supplement contains branched-chain amino acids (BCAAs), L-glutamine, and vitamin B6. Vitamin B6 contributes to a reduction of tiredness and fatigue, as well as to the normal function of the immune system and energy metabolism. The combination of BCAAs, glutamine, and vitamin B6 helps to maintain performance during training and subsequently shortens the recovery phase after a hard workout. Application: Consume one serving of the lemon-flavored powder daily, preferably during or after muscular exertion.