Food supplement with high bioavailability of vitamins D3 (3000 IU) + folic acid B9 (800μg) + B12 (1000 μg). The main action of vitamin D is to regulate the absorption of calcium and phosphorus, contributing to the maintenance of healthy bones, teeth and muscles. BENEFITS Vitamin D3 is a form of Vitamin D and is only found in animal foods, such as fish and eggs. It contributes to the regulation of calcium and phosphorus absorption, helping to maintain healthy bones, teeth and muscles . Active IngredientsD3 helps prevent osteoporosis , the proper functioning of the nervous system , prevents colds and reduces the symptoms of skin conditions ( psoriasis, dermatitis ).B12 contributes to the proper functioning of the nervous system and psychological functions , to normal homocysteine ​​metabolism, improving heart health , to normal red blood cell production and to the effective functioning of the immune system . It helps reduce tiredness and fatigue .B9 (folic acid) contributes to tissue development during pregnancy, normal amino acid synthesis, normal blood formation, normal homocysteine ​​metabolism, normal psychological function, normal functioning of the immune system, reduction of tiredness and fatigue and the process of cell division. Supplemental folic acid intake increases maternal folate levels. Recommended dosageDose to cover micronutrient deficiency : 1 tablet daily for 3 months or as directed by a health professional.Maintenance dose : 1 tablet 3 times a week or as directed by a healthcare professional. Recommended for People with D and B12 deficiency People in the elderly age group People who have undergone bariatric surgery Patients taking medications that affect the absorption and metabolism of D, B12 and folic acid People with high homocysteine Precautions Do not exceed the recommended daily dose. Keep out of reach of small children. Store the product in a cool, dry place. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. Ingredient lists may change or vary from time to time. Please refer to the ingredient list on the product packaging you receive for the most up-to-date ingredient list. Do not take in case of hypersensitivity to any of the ingredients contained.