Folic acid Methylo Folian 5-MTHF 600 µg 100 capsules Aliness Food supplement Methylo Folian 600 µg from ALINESS is a natural source of folic acid in the patented Quaterfolic® form.ingredientsDaily serving (1 capsule)RWS*%/daily servingGlucosamine salt of (6S)-5-methyltetrahydrofolic acidincluding folic acid1081 pages600 µg300% *RWS: daily reference dose for adults. Reference intake for an average adult (8400 kJ/2000 kcal). ACTION OF FOLLATES: help in the proper production of blood helps maintain proper homocysteine ​​metabolism helps to maintain adequate psychological functions helps to reduce the feeling of tiredness and fatigue helps the immune system to function properly participates in the process of cell division helps in the correct synthesis of amino acids contributes to the growth of maternal tissues during pregnancyIngredients : bulking agent: microcrystalline cellulose, glucosamine salt of (6S)-5-methyltetrahydrofolic acid, glazing agent (capsule shell): hydroxypropylmethylcellulose. Package contents: 100 capsules Recommended dose : 1 capsule per day, during the meal. Folates are susceptible to oxidation, lose their activity quickly in food and are mostly, up to 90%, destroyed by cooking. Precautions: Do not exceed the recommended daily dose. The product cannot be used by pregnant women, nursing women and children without medical consultation. The product cannot be used as a substitute for a varied diet. Do not use if you are allergic to any of the ingredients. We recommend a balanced diet and a healthy lifestyle. Protect from light, store at room temperature, in a dry place, out of the reach of small children. Manufacturer: Medicaline Ostrówiec 15005-480 Karczew