Food supplement with krill oil, a crustacean that resembles a small shrimp, a rich source of omega-3 fatty acids DHA and EPA that contribute to the normal functioning of the brain and cardiovascular system. Suitable for people with fish allergies. Recommended dosage 1-2 soft capsules per day. ingredients 1 softgel provides on average : Krill oil 590 mg EPA 89 mg DHA 41 mg Marine phospholipids 330 mg Astaxanthin 50 μg Choline 41.3 mg Krill oil (Euphausia superba), softgel capsule (bovine gelatin, glycerin, water) It contains no sugar, artificial sweeteners, colorings, flavors or preservatives, dairy, yeast, starch and gluten.