Three high-quality protein sources for maximum muscle recovery after training. Suitable for athletes looking for a high protein intake per serving without fat and carbohydrates. INSTRUCTIONS FOR USE: This product is suitable for increasing lean muscle mass. It can be taken before and after training. Its rapid absorption will help you recover and provide your muscles with a constant flow of amino acids. Thanks to the slow protein sources (milk and egg white), the product can also be taken at night, before bed, for a prolonged flow of amino acids to the muscles. Take one 30g serving dissolved in 250-300ml of water or milk as an additional protein intake at any time of the day. For best results, take one 30g serving (with milk) before training and another 30g serving (with water) after training. INGREDIENTS: Whey protein isolate (milk) Egg albumin isolate (eggs) Flavoring substance Natural coloring: cocoa Sweeteners: sucralose Use only as a food supplement! Not suitable for pregnant or breastfeeding women and children! Keep out of reach of children! Do not exceed the recommended daily dose indicated in the nutritional values. A food supplement cannot replace a varied diet! It is not a medicine! Use before the expiry date indicated on the packaging. Store in a cool, dry place at a temperature of up to 28 °C, out of direct sunlight.