MAX GAIN 9000® is ideal for building lean muscle mass. It contains high-quality whey protein and L-Glutamine, the best amino acid for building muscle mass. Each serving provides 19 grams of protein and 9000mg of L-Glutamine for faster recovery after exercise. Its taste is rich and contains natural ingredients. Instructions for use: Suitable for people with fast metabolism. Mix 4 scoops (125 grams) in 500-600ml of water or milk and shake well.Ingredients: Maltodextrin Dextrose Whey protein concentrate (milk) 1-Glutamine Emulsifier: carboxymethylcellulose Flavors Colours: vanilla, banana, melon, peach, tropical Use only as a dietary supplement. Do not use if pregnant, nursing or a child. Keep out of reach of children. Do not exceed the recommended daily dose. Dietary supplement that cannot replace a varied diet. Store in a cool, dry place, at temperatures up to 28°C, away from direct sunlight.