Instant BCAA 8:1:1 - branched chain amino acids that provide energy and power before training and help recover faster after it. Each serving contains 4000 mg of high-quality BCAAs in an 8:1:1 ratio, providing 3200 mg of L-leucine per dose for maximum anabolic effect. In addition, it contains L-glutamine, which helps muscles recover quickly and prepare them for the next workout, as well as minerals (magnesium and potassium) to prevent muscle cramps. Instructions for use: Restores tired muscles after exercise or hard physical work. Strong anabolic action. It improves protein synthesis and builds lean muscle mass. Training days - one serving before and one after training. On non-training days - one serving in the morning and one in the evening or between meals.Ingredients: L-leucine, L-glutamine, L-isoleucine, L-valine, magnesium citrate, monopotassium phosphate, acidity regulator: citric acid, maltodextrin, flavor, sweetener: sucralose, coloring. Use only as a food supplement. Not suitable for pregnant or breastfeeding women and children. Keep out of reach of children. Do not exceed the RDA stated in the nutritional values. Food supplement that cannot replace a varied diet. It is not a medicine. Store away from direct sunlight in a cool (up to 28°C) and dry place.