BCAA Instant 2:1:1 provides energy and strength before training and helps to recover faster after exercise. Each dose contains 12,000 mg of high-quality BCAA in a 2:1:1 ratio and 6,000 mg of l-leucine, providing a maximum anabolic effect on the body. INSTRUCTIONS FOR USE: Recovery of tired muscles after exercise or intense physical activity. Strong anabolic effect. Improving protein synthesis and increasing muscle mass. On training days, take 1/2 dose before and 1/2 after training. On non-training days, take 1/2 in the morning and 1/2 in the evening or with a meal.INGREDIENTS: L-leucine, 1-isoleucine, 1-valine, acidity regulator: organic citric acid, flavor, sweetener: sucralose, natural coloring. Use only as a food supplement! Not suitable for pregnant or breastfeeding women and children! Keep out of reach of children! Do not exceed the RDA stated in the nutritional values. A food supplement cannot replace a varied diet! It is not a medicine! Use before the expiry date stated on the packaging. Store in a cool (up to 28°C) and dry place, away from direct sunlight.