CARBO GEL ENDURANCE contains 65% carbohydrates in an optimal ratio, ensuring their complete absorption and providing maximum energy. Anti-Cramp Complex: Specially selected mineral complex that prevents muscle cramps during and after training. Additional B vitamins: Five vitamins that ensure proper carbohydrate absorption and rapid transfer to the muscles, providing the necessary endurance and concentration during training. Energy complex: Combination of taurine, d-gluconolactone, caffeine and inositol, which further improves the energy effect of the product. The ratio of ingredients meets the requirements of top professional athletes, ensuring adequate muscle efficiency. Suitable for sports such as cycling, swimming, football, basketball, tennis and others. Maintains high levels of glycogen in the muscles and improves training. INSTRUCTIONS FOR USE: The product can be taken before, during and after exercise. It does not cause bloating and provides energy for 45-60 minutes. For best results, take one gel before and another immediately after training. For more endurance, take one gel every 15-30 minutes during exercise. INGREDIENTS: Glucose syrup, crystalline fructose, maltodextrin, water, pectin, carrageenan, citric acid, sodium citrate, flavoring, coloring, potassium sorbate. Use only as a dietary supplement and keep out of reach of children. Do not exceed the recommended daily dose. A dietary supplement is not a substitute for a varied diet.