Beta-Citru® is a combination of two high-quality and highly effective amino acids - Beta Alanine and L-Citrulline. It is suitable for evening workouts because it does not contain caffeine and nitric oxide stimulants. This is a carefully selected combination of amino acids that will fill you with energy and keep your muscles in optimal condition. INSTRUCTIONS FOR USE: Provides more strength, energy and endurance before training. It improves protein synthesis and develops muscle mass. Accelerates recovery after exercise. On training days, take one dose before training. On non-training days, take one dose in the morning or between meals. INGREDIENTS: Beta alanine, L-citrulline. Use only as a dietary supplement!